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UID:22527-1601971200-1601980200@www.neilsquire.ca
SUMMARY:Disability Awareness Week - Amberley Snyder Guest Speaker
DESCRIPTION:Amberley Snyder is a barrel racer and inspirational speaker who has fought her way back from tragedy. Amberley is inspiring thousands by telling her story and competing in rodeos across the western United States. She has let the challenges she faces refine her\, not define her. WALK RIDE RODEO on NETFLIX is a true story based on Amberley Snyder. \nRegister to receive a link to join the live presentation.
URL:https://www.neilsquire.ca/event/disability-awareness-week-amberley-snyder-guest-speaker/
CATEGORIES:Community Event,Presentation
ATTACH;FMTTYPE=image/jpeg:https://www.neilsquire.ca/wp-content/uploads/2020/09/Amberley-Snyder.jpg
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CREATED:20200730T175452Z
LAST-MODIFIED:20200730T175557Z
UID:22297-1601978400-1601982000@www.neilsquire.ca
SUMMARY:Working Together Webinar: Stress Management
DESCRIPTION:Stress is an unavoidable reality that we all share. It is very important therefore that we have healthy coping strategies during times of stress\, some of which you will learn about in this webinar. The webinar will include the following topics on stress: \n\nEffects of Stress\nRecognizing:\n\nPhysiological Signs of Stress\nYour triggers\n\n\nWindow of Tolerance (WOT)\nHealthy Coping Strategies Such As:\n\nPracticing Self Care: Exercise\, Sleep and Healthy Eating Habits\nEmotional Regulation through Practicing Mindfulness\nCombatting Negative Thoughts\n\n\n\nTopic: Stress Management\nDate: October 6th\, 2020\nTime: 10:00 PDT\nPresented By: Atlantic Region Neil Squire Staff\nRegister for this webinar now!(new window)
URL:https://www.neilsquire.ca/event/working-together-webinar-stress-management-2/
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://www.neilsquire.ca/wp-content/uploads/2020/07/October-6th-Stress-Management-scaled.jpg
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